How can we feel rooted?
Hello and welcome to the Wildheart Podcast, a series of conversations for those seeking the wild within. Your hosts are Maddy and Eleanor from The Wild Academy, and we’re so happy you’re here - we can’t wait to journey through the seasons with you!
Listen to the second episode 2 of season 4 as we explore how we might feel rooted, especially after the frenetic energy of summer.
In this episode we discuss:
Why being rooted means coming back to our essence
How being rooted also allows for inconsistency and change
What nature teaches us about being rooted
Why the verb “rooting” might be more helpful as we welcome the new season
How you might feel more rooted in your life and work
Find out more about the free workshop we mention, Out of the Woods, here.