What does it mean to release?

Written By Eleanor Cheetham

Hello and welcome to the Wildheart Podcast, a series of conversations for those seeking the wild within. Your hosts are Maddy and Eleanor from The Wild Academy, and we’re so happy you’re here - we can’t wait to journey through the seasons with you!

Listen to the second episode 3 of season 4 as we explore what it means to release.

In this episode we discuss:

  • Why this is a time for shedding and letting go

  • How release and flow are linked

  • What nature teaches us about releasing

  • Why it’s useful to think about release in the context of life and work

Eleanor Cheetham
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How can we feel rooted?