Why is awareness so important?

Hello and welcome to the Wildheart Podcast, a series of conversations for those seeking the wild within. Your hosts are Maddy and Eleanor from The Wild Academy, and we’re so happy you’re here - we can’t wait to journey through the seasons with you!

Listen to episode 3 of season 5 as we explore the importance of awareness, and why it’s the first step for most rewilding journeys.

In this episode we discuss:

  • The difference between solar and lunar awareness

  • The potential for awareness to become toxic or damaging

  • Why awareness is a spiral

  • Awareness as a journey back to our soul selves

Sign up for our Winter Solstice ceremony here.

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How might we reframe rest?

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Why is now the time for love?