How can we connect with energy?

Written By Eleanor Cheetham

Hello and welcome to the Wildheart Podcast, a series of conversations for those seeking the wild within. Your hosts are Maddy and Eleanor from The Wild Academy, and we’re so happy you’re here - we can’t wait to journey through the seasons with you!

Listen to episode 3 as we explore how we can connect with energy.

In this episode we discuss:

  • Energy as a life force

  • Thinking of energy in terms of mind, body, soul and spirit

  • Reframing ‘masculine’ and ‘feminine’ energy as solar and lunar

  • Why energy is constantly evolving and transforming

  • How the origins of the word ‘energy’ support the conversation

Eleanor Cheetham
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