S8 / E6: Depth

In this week’s episode we explore what it means to embrace the shadows and welcome the unknown beneath the surface.

Why is exploring depth relevant right now?

• We’re coming back to water element of autumn, as we chatted about in our recent episode on immersion.

• Autumn brings a downward energy - think of falling leaves, fading light and sinking into darkness, going within, and rooting down.

• This is also the season of the mystic archetype, connected with emotion and our inner world - the depths of who we are.

What do we chat about?

• Depth as getting to the heart of something - seeking truth

• Look for layers of meaning and understanding rather than just taking things at face value

• Deep ecology - shifting human consciousness towards accepting ourselves as an intrinsic part of nature

• Getting more comfortable with uncertainty and not knowing